Bee Pollen Granules - 100 g

A natural beekeeping product made of small, colorful pollen granules collected by bees from flowers. It has a pleasant honey-herbal taste and a light aroma.

Specifications:

• Weight: 100 g
• Composition: 100% dried bee pollen
• Color: yellow, orange, green, brown (depends on the plants)
• Storage: in a cool, dry place

When and how to take it:

• Best taken in the morning or during the day (not at night)
• Daily dose: 1-2 teaspoons (can be dissolved slowly or added to yogurt, porridge, or smoothies)
• Course: 1-2 months to support immunity and restore energy

Benefits:

• A source of protein, amino acids, vitamins, and trace elements
• Boosts immunity, endurance, and productivity
• Supports faster recovery after physical and mental strain

Contraindications:

• Allergy to bee products (honey, propolis, royal jelly, etc.) - risk of a strong reaction
• Pollen sensitivity - start with a minimal dose (just a few granules)
• Diabetes - due to natural sugar content, consult a doctor before use
• Kidney issues (extra protein load)

Usage course

Getting started:

• Day one - ¼ teaspoon (check your body's reaction)
• If all is well - increase the dose gradually

Daily dose:

• Adults: 1-2 teaspoons per day (~5-10 g)
• For military personnel or high physical strain: up to 15 g per day (split into 2-3 doses)

Timing:

• Best in the morning or during the day, before meals
• Not recommended in the evening (may cause excess energy and disrupt sleep)

Course duration:

• 30-45 days of daily use
• Then take a 2-3 week break
• Repeat 2-3 courses per year, or as needed

For military personnel:

For military personnel and people under stress, this course helps maintain energy and immunity and speeds up recovery from fatigue.

• Helps maintain energy during service
• Improves concentration and reduces fatigue
• Supports immunity in demanding conditions

Calculation:
10 g x 30 days = 300 g per course.
For military personnel under high strain (up to 15 g per day): 15 g x 30 days = 450 g per month.